EnglishAt Setsu Niseko, each wellness journey is thoughtfully designed to harmonise body and mind against the backdrop of Niseko’s verdant green season. Surrounded by expansive alpine landscapes, these immersive programmes invite you to slow down, reconnect, and restore through a considered balance of movement, stillness and therapeutic care.
Home to one of Niseko’s most expansive wellness centres, Setsu offers a tranquil sanctuary where each experience unfolds at your own pace. Whether you seek a gentle day of restoration, a restorative weekend escape, or a more immersive multi-day journey, our wellness programmes offer the flexibility to shape your stay—allowing space for both quiet reflection and mindful activity.
Setsu Day of Renewal
Rest・Rejuvenate・Reset
¥25,000 per person
(Available to Non-Hotel Guests)
Available Friday to Sunday until 12 July 2026.
Step away from the everyday and into a day of quiet restoration at Setsu Niseko. Designed for external guests, this thoughtfully curated wellness journey offers a gentle immersion into the rhythms of the green season—where movement, nourishment and stillness come together in perfect balance.
Begin your day with a restorative yoga practice or mindful movement at Studio En, gently awakening the body and settling the mind. This is followed by a nourishing wholefood lunch at Meli Melo, where seasonal ingredients support a sense of balance and vitality.
As the afternoon unfolds, ease into a slower rhythm of restoration—alternating between time in the onsen and a personalised body conditioning treatment at Rikka Spa. Pause for a refined afternoon tea, creating moments of quiet indulgence between experiences.
Unhurried and intentionally paced, this day retreat offers space to reconnect and reset—leaving you feeling grounded, restored and quietly energised.
Inclusions:
- One 40-minute Spa Treatment at Rikka Spa (choice of oil or dry)
- A nourishing wholefood lunch at méli mélo (view menu)
- One Group Yoga lesson (a choice of morning or afternoon) at Studio En. Please refer to the yoga class timetable here.
- Afternoon tea
- Access to Setsu’s indoor and outdoor onsen, including sauna and cold plunge
- Complimentary tea, coffee, filtered water
Guests are invited to further personalise their stay with additional wellness experiences.
Additional Wellness Experiences
- Group Reformer Pilates (50 minutes) – ¥5,000
- Group Yoga (60 minutes) – ¥2,300
- Private yoga, meditation or breathwork session (45 minutes, up to 2 guests) – ¥12,000
We recommend reserving additional experiences at the time of booking to ensure availability. Please book at least one day in advance.
Sample Day Retreat Program
Take part in as much or as little as you like!
| 08:30 | Day Retreat Arrival. Morning Onsen |
| 09:30 | Morning Yoga Class Option* |
| 10:30 | A walk around town or Relax at Setsu Wellness Lounge |
| 12:00 | Delicious whole food lunch at méli mélo |
| 14:00 | Spa treatments & Afternoon Onsen |
| 15:00 | Yummy afternoon treat at méli mélo |
| 16:00 / 17:45 | Afternoon Yoga Class Option* |
| 18:00 – 19:00 | Depart |
Please refer to the yoga class timetable here.
Terms and Conditions
- Day Retreats must be booked at least 4 days in advance and are subject to the availability of classes and spa treatments.
- Class and spa times must be confirmed in advance. Please refer to the class timetable. Morning yoga class is subject to the available schedule. Our wellness professional will be in touch once your package is booked.
- Spa treatments at Rikka Spa are available from 14:00 – 21:00
- Please note that the public onsen is closed from 10.00 – 14:00 daily for cleaning.
- Group yoga classes start on time. The door will be locked once class begins. Late arrivals won’t be able to join.
- Cancellations or date changes may be made up to one day prior to your booking (subject to class availability). A 100% cancellation fee will apply to cancellations made after 09:00 on the day preceding your reservation.
To book your Day of Renewal, please contact hello@studioen.jp
Wellness Weekend
Relax・Rejuvenate・Refresh
¥13,000 per person
(Hotel Guest Exclusive)
Exclusively available to in-house guests staying between Thursday and Sunday through to 12 July 2026
A restorative weekend designed to enhance your stay at Setsu Niseko, balancing mindful movement, therapeutic touch and onsen immersion. Flexible and unhurried, it allows you to shape your own rhythm of relaxation and renewal within Niseko’s serene green landscapes.
Inclusions:
This restorative weekend experience includes:
- One 40-minute Body Conditioning Spa Treatment at Rikka Spa
- One Group Yoga Class (a choice of morning or afternoon) at Studio En. Please refer to the class timetable here.
- Access to Setsu’s indoor and outdoor onsen, including sauna and cold plunge.
Guests are invitied to further personalise their stay with additional wellness experiences.
Personalise your Weekend with Additional Wellness Experiences
- Nourishing wholefood lunch, afternoon tea and free flow teas and coffees at méli melo. – ¥4,500
- Group Reformer Pilates (50 minutes) – ¥5,000
- Additional Group Yoga Class (60 minutes) – ¥2,300
- Private yoga, meditation or breathwork session (45 minutes, up to 2 guests) – ¥12,000
- 30-minute Mini Facial (in combination with Spa Treatment) – ¥6,000
We recommend reserving additional experiences at the time of booking to ensure availability. Please book at least one day in advance. Refer to the class schedule here.
Personalised Wellness Weekend – Suggested Itinerary
Day One
Arrive early and settle into the rhythm of the mountains with a Reformer Pilates class followed by a nourishing lunch at méli melo. Spend the afternoon immersed in Niseko’s lush summer landscape—perhaps a gentle gondola ascent followed by a quiet walk along the slopes of Mount Annupuri.
Refresh with afternoon tea at méli melo, before continuing your journey of restoration with a body-conditioning treatment at Rikka Spa. Ease into the evening with time in the onsen, before dining at one of Setsu’s acclaimed restaurants.
Day Two
Begin the day with a mindful yoga practice and a morning onsen. After breakfast, explore the surrounding countryside by bicycle, or take a stroll around Hangetsuko, taking in the fresh alpine air and open vistas, before departing feeling restored, grounded and renewed.
Terms and Conditions
- Prices stated do not include accommodation. Please book your stay package here.
- The Wellness Weekend retreat must be booked at least 4 days in advance and can only be booked with a confirmed hotel reservation.
- The suggested weekend itinerary serves only as a guide and can be tailored as you wish, subject to the availability of classes and treatments. We suggest you reserve your preferred class and treatment times in advance.
- All yoga classes stated above are group classes and subject to availability.
- Spa treatments at Rikka Spa are available from 14:00 – 21:00 and are subject to availability.
- Please note that the public onsen is closed from 10:00 – 14:00 daily for cleaning.
- Group yoga classes start on time. The door will be locked once class begins. Late arrivals won’t be able to join.
- Cancellations or date changes may be made up to one day prior to your booking (subject to class availability). A 100% cancellation fee will apply to cancellations made after 09:00 on the day preceding your reservation.
- This package cannot be used with any other promotion.
To book your Wellness Weekend, please contact hello@studioen.jp
